Category Archives: Deep Mind

The Mind and Heart of Harriet Tubman: A Hearing Heart and An … – Lasentinel

An ethical philosopher, author, holder of two PhDs, and professor and chair of the Department of Africana Studies at California State University, Long Beach, Maulana Karenga (File Photo)

Nana Harriet Tubman possessed not only a hearing heart developed and defined by rightful attentiveness, emphatic understating and appropriate action as requested and required. She also, possessed an amazing mind, a deep thinking, strategic planning mind.

She is brilliant and audacious in her mastering the lay of the land and memorizing the maps and signs of the heavens, calculating the ways of the weather, the advantage and disadvantages of the changing seasons, and the accessibility, character and contours of the terrain.

She studied, developed and stayed abreast with current and changing knowledge of how to cross and conceal in fields and forest, and to move silently and successfully through the waterways and pathways central to her successful liberation project. And she determined and marked off places of concealment and camouflage for her people and possible sites of ambush by the enemy. She brought to bear her extensive study and experience to determine safe, unsafe and preferable routes to travel, places to rest and recover, and then move on before being detected.

For she knew she had to know the enemy as well as the terrain, his capacities and vulnerabilities. Thus, she measured and placed in her strategy of liberation the strengths and weaknesses of the enemy, using his arrogance and illusions of invincibility against him, compelling him to go home emptyhanded and defeated on every attempt to thwart her efforts, capture her and those she led to a retrieved selfhood and regained freedom, willed and won with their own hands, hearts and minds.

Nana Harriet has a reasoning mind that focuses on freedom, what its like, how to achieve it and how to maintain it in the midst of a predatory society that outlawed freedom and made laws against it for her and her people. She thinks deep about freedom, life, death and human rights and their interrelatedness in the liberation struggle. This is where she makes her classic declaration of reasoning about and commitment to waging a life-and-death struggle for freedom, indeed, to go free or die.

Thus, she defiantly and with audacious determination declared that I had reasoned it out in my mind; there was one of two things I had a right to: liberty or death. If I could not have one, I would have the other; for no one should take me alive. I should fight for my liberty as long as my strength lasted.

Thus, she had thought out, calculated the cost and consequences and was ready to pay the ultimate price for freedom, a collective freedom for herself and her people. And it is with this indestructible spirit that she affirms that she would fight for freedom as long as (her) strength lasts. And that she prayed to God to make (her) strong and able to fight . . . to the end.

And she did, not only to the end of the Holocaust of enslavement, but also to the end of her life in the interest of real freedom for her people. It was, as we would define it later, both a fight for freedom against domination, deprivation and degradation and a fight for freedom to be ourselves, develop in our own ways, flourish and come into the fullness of ourselves as persons and a people.

Clearly in her understanding of and approach to struggle, she was uncompromisingly committed to her our people. And she studied and learned the ways and wisdom of her people, felt and shared their suffering, their yearning for freedom and offered her life and death to end their suffering and aid them in achieving their freedom. For she is a woman of hearing and loving heart and thus puts her mind in motion to imagine strategies for struggle and the way and means to liberate her people. And her people felt and fostered her love for them.

Indeed, they reciprocated, shielding and sheltering her, and sharing with her their knowledge and concerns. Thus, they reaffirmed her faith in them and expanded the arc of concern and commitment of her hearing and loving heart. And she relied on them to be ready and resourceful in resistance and in the pursuit and practice of freedom. Indeed, without such reciprocal support and cooperative struggle, freedom and victory were and are not possible or even imaginable.

A constant soldier, herself, she recognized and treated the Black soldiers as fellow freedom fighters, but also with a hearing heart. She is advisor, nurse and healer for them, an advocate and organizer for them during and after the Civil War. She seeks justice for them at the federal and local levels. Her work is reparations in the expansive sense healing and repairing and remaking ourselves in the process and practice of repairing and remaking the society that wounds and savages us.

She cared for these fellow soldiers and freedom fighters in the field and later in the hospitals, washing their wounds, cooking their food, developing medicines, making the wounded as comfortable as one could, given the circumstances and total inadequacy and relative absence of resources and supplies. All bore witness to her kind and considerate attentiveness to all the soldiers, but especially to the sick and suffering.

And with her hearing heart and amazing mind, she found ways to the end of her life to take care of the poor and vulnerable among us, giving them her heart and mind, her time and effort, her material goods, and ultimately the wholeness of herself. May the joy she brought and the good she left last forever and may we honor her legacy by striving diligently to embody and live it.

Dr. Maulana Karenga, Professor and Chair of Africana Studies, California State University-Long Beach; Executive Director, African American Cultural Center (Us); Creator of Kwanzaa; and author of Kwanzaa: A Celebration of Family, Community and Culture and Introduction to Black Studies, 4th Edition, http://www.OfficialKwanzaaWebsite.org; http://www.MaulanaKarenga.org.

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The Mind and Heart of Harriet Tubman: A Hearing Heart and An ... - Lasentinel

World-leading? Britain’s science sector has some way to go – Financial Times

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World-leading? Britain's science sector has some way to go - Financial Times

If Stories About Celebrity Cancer Diagnoses Upset You, Keep This … – Cancer Health Treatment News

To the average person, celebrities may appear as if they lead perfect, glamorous lives free from struggle. But this sense of otherness may wash away when a celebrity announces that theylike millions of other peopleare battling cancer.

For some people, a celebritys disclosure of a cancer diagnosis may be a reminder that celebrities are people too, with problems and struggles like everyone else. For people currently battling cancer or in remission, such an announcement can dredge up painful memories of their own experience with cancer or stoke fears of recurrence.

In recent months, many public figures have shared their cancer diagnoses. Tennis star Martina Navratilovarevealed earlier this year that she has throat and breast cancer. U.S. Representative Jaimie Raskin (DMd.) announced in December that he had been diagnosed with diffuse large B-cell lymphoma. Cheers star Kirstie Alley died of colon cancer in December. And both President Joe Biden and First Lady Jill Biden recently had basal cell carcinomas removed.

In some cases, celebrities can make a positive impact just by sharing details of a cancer screening. For example, actor Ryan Reynolds shared his colonoscopy on YouTube to encourage cancer screening and raise colon cancer awareness. Paris Hilton, whose grandmother died of breast cancer, shared that she had a full-body MRI scan in honor of Breast Cancer Awareness Month and urged her 20.5 million Instagram followers to do the same.

Sharing cancer screening experiences not only normalizes the process but also has the potential to alleviate fears some people may have regarding such screenings.

But if you feel triggered or anxious reading headlines about celebrity cancer cases, youre not alone. Stacy Wentworth, MD, offers tips on navigating the terrain. Writing in Psychology Today, she advises, First, take a deep breath. Celebrities are humans just like the rest of us and live in broken bodies that can get cancer. Second, understand that just like any other person on social media or otherwise, they are likely not sharing the whole story.

Remember that celebrities have publicists to help curate their messages. Celebrities typically dont share the nitty-gritty details of their experiences, so their narratives often seem tidier and happier.

Wentworth also says taking the time to reflect on your own survivorshipreminding yourself of the time you spent in the hospital and the treatments you underwentcan help give you a sense of accomplishment. Finally, checking in with your oncology team for updates in the field or answers to questions you may have can be helpful.

Feelings of fear and uncertainty are valid and should be addressed with medical professionals and loved ones. Sometimes a simple conversation can change your perspective.

If youre interested in more articles about stars and their cancer stories, click #Celebrities, where youll find headlines such as Stars: Just Like Us, Theyre Fighting Cancer Too, Rock Legends Andy Taylor and Tim Commerford Reveal Prostate Cancer Diagnoses and Blue Jacket Fashion Show Returns for Prostate Cancer Awareness.

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If Stories About Celebrity Cancer Diagnoses Upset You, Keep This ... - Cancer Health Treatment News

Google had an AI chatbot years ago, execs shut it down: report – Business Insider

Years before ChatGPT, two Google engineers developed an advanced AI chatbot. Leonardo Munoz/VIEWpress

Google is expected to release its widely anticipated AI chatbot Bard in the near future. But years ago, two ex-Google engineers pushed their former employer to release a similar chatbot to the public and they were met with resistance, according to a new report from The Wall Street Journal.

Around 2018, Daniel De Freitas, who was a research engineer at Google, started working on an AI side project with the goal of creating a conversational chatbot that mimicked the ways humans speak, former colleagues told the Journal. Noam Shazeer, a software engineer for Google's AI research unit, later joined the project.

Per the Journal, De Freitas and Shazeer were able to build a chatbot, which they called Meena, that could argue about philosophy, speak casually about TV shows, and generate puns about horses and cows. They believed that Meena could radically change the way people search online, their former colleagues told the Journal.

But their efforts to launch the bot which they renamed LaMDA, which would become the language model behind Bard reached an impasse after Google executives said the chatbot didn't adhere to its AI safety and fairness standards, per the Journal. Executives thwarted multiple attempts made by the engineers to send the bot to external researchers, add the chat feature to Google Assistant, and launch a demo to the public, the Journal reported.

Frustrated by the executive response, De Freitas and Shazeer left Google near the end of 2021 to start their own company despite CEO Sundar Pichai personally requesting they stay and continue working on the chatbot, per the Journal. Their company, which now goes by Character.Ai, has since released a chatbot that can roleplay as figures like Elon Musk or Nintendo's Mario.

"It caused a bit of a stir inside of Google," Shazeer said in an interview with investors Aarthi Ramamurthy and Sriram Krishnan last month. "But eventually we decided we'd probably have more luck launching stuff as a startup."

De Freitas and Shazeer declined an interview request from the Journal, and did not respond to Insider's request for comment. Google did not respond to Insider's request for comment.

Google's hesitancy to release its AI tools is nothing new.

In 2012, Google hired Ray Kurzweil, a computer scientist, to work on its language processing models, TechCrunch reported. About one year later, Google bought British AI firm DeepMind which aimed to create artificial general intelligence, per TechCrunch.

However, academics and tech experts pushed back on using the tech due to ethical concerns around mass surveillance, the Journal reported, and Google committed to limiting how it would use AI. In 2018, Google ended its project to use its AI tech in military weapons in response to employee backlash, per the Journal.

But Google's AI plans may now finally see the light of day, even as discussions around whether its chatbot can be responsibly launched continue. The company's chatbot, Bard, will come after Microsoft whose stock is on the rise released its own chatbot through Bing.

After Google's Bard chatbot generated a factual error during its first public demo last month, Google employees were quick to call the announcement "rushed" and "botched." The chairman of Alphabet, John Hennessy, agreed that Google's chatbot wasn't "really ready for a product yet."

Pichai has asked all Google employees to spend two to four hours of their time helping test the product so it can be ready for launch.

"I know this moment is uncomfortably exciting, and that's to be expected: the underlying technology is evolving rapidly with so much potential," Pichai wrote to Google employees in a February memo.

"The most important thing we can do right now is to focus on building a great product and developing it responsibly," he said.

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Google had an AI chatbot years ago, execs shut it down: report - Business Insider

The Biggest March Snowstorm in Indiana History Will Blow Your Mind – AZ Animals

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Indiana is located in the Midwestern region of the United States, which means it experiences diverse weather conditions throughout the year, including snowstorms during the winter months. Snowstorms are common in Indiana, and the state has experienced many significant snowstorms.

One of the most notable snowstorms in recent history in Indiana took place from March 19th to 20th, 1906, all over significant parts of Indianapolis and surrounding areas. This event brought over 12.3 inches of snow to the state, accompanied by high winds and subzero temperatures. The storms severity resulted in a near-complete shutdown of the states operations for several days.

This article will delve into the nature of the snowstorm, its effects on residents and wildlife alike, and other essential points. Lets get into it.

iStock.com/corradobarattaphotos

In March, Indiana transitions from winter to spring, making the weather somewhat unpredictable. Some days can be cold, while others feel like spring has arrived. The temperature on this month usually ranges from the mid-30sF (1-2C) in the northern part of the state to the mid-40sF (6-7C) in the southern part of the state.

It tends to rain quite a bit in March in Indiana, with an average precipitation amount of 3-4 inches (76-102 mm) statewide. Sometimes, it can also snow, especially in the northern part of the state. The southern part of the state often rains more than it snows.

March is a transitional month that experiences a variety of precipitation types due to the changing weather patterns. Precipitation is any form of water that falls from the atmosphere to the ground, including rain, snow, sleet, and freezing rain.

Indiana typically experiences a mix of precipitation types, including rain, snow, and a combination of both. The kind of precipitation depends on several factors, such as temperature, humidity, and air pressure.

Rainfall is a common type of precipitation in Indiana in March, particularly towards the latter half of the month when temperatures start to warm up. Rain is liquid water that falls from the sky and is formed when water vapor in the atmosphere condenses and falls to the ground.

Indiana can also experience snow in March, particularly during the early part of the month when temperatures are colder. Snow is formed when water vapor in the atmosphere condenses directly into ice crystals, which then fall to the ground.

March in Indiana can be a bit wild with severe weather, such as thunderstorms and even tornadoes. However, the frequency and intensity of these events are inconsistent from year to year. So, its wise to be prepared for all weather conditions. Checking the weather forecast frequently and dressing appropriately in layers can make a big difference in keeping you comfortable and safe throughout the day.

iStock.com/alexeys

On March 19th and 20th, 1906, Indiana experienced one of the largest snowstorms ever to hit the state during this month. The storm was part of a broader system that affected the Midwest and Northeast regions of the United States.

The snowstorm dumped several feet of snow in many areas of Indiana, with some locations receiving up to 12.3 inches of snowfall. This amount of snow made it difficult for residents to move around or carry out daily activities, and it also caused significant damage to buildings, power lines, and transportation systems.

Callan Verdon/Shutterstock.com

The most severe snowstorm to ever hit Indiana in March was a historical event that left residents of the state reeling from its effects. The storm, from March 19th to 20th, 1906, brought high winds and heavy snowfall throughout much of the state.

Many areas were left without power or access to necessities such as food and water for days after the storm had passed. Furthermore, some roads were blocked by fallen trees or deep snow accumulations, making travel difficult for those who needed it. This devastating winter weather event impacted many Indiana residents both directly and indirectly. Heres a detailed account of how the snowstorm affected Indiana residents.

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Transportation was one of the most affected areas during the storm in Indiana. The heavy snowfall and high winds made roads impassable, leaving many people stranded in their homes. Public transportation systems such as buses and trains were also halted, causing further disruption to travel plans.

The storm also had a significant impact on the trucking industry. Trucks are crucial for transporting goods all around the state, but with the roads covered in snow and ice, it was tough for them to drive safely. This meant there were delays in getting important supplies and goods to where they needed them.

Agriculture in Indiana was another industry severely impacted by the storm. Many farmers experienced extensive crop damage due to the weight of the snow and ice, which broke tree branches, destroyed crops, and damaged irrigation systems.

Livestock farmers also faced challenges as the snow and freezing temperatures made providing food and water for their animals difficult. The transportation disruptions caused by the snowstorm hindered the timely delivery of feed, fertilizers, and other farm supplies, further complicating the situation.

The weight of the snow caused many roofs to collapse, and fallen trees and power lines caused damage to homes and buildings. Some residents also experienced flooding due to snow and melting ice.

The weight of heavy snow and ice on roofs, trees, and power lines led to many collapses and breakages. Buildings, garages, and barns suffered damage to their roofs, walls, and foundations, and some were utterly destroyed. Homeowners had to deal with burst pipes, flooding, and water damage caused by melting snow and ice seeping through roofs and walls.

Vehicles were not spared, as some got stuck or damaged while driving on the slippery, snow-covered roads.

The storms severity likely elicited fear and anxiety among Indiana residents. Particularly affecting those in vulnerable situations, such as the elderly or those with pre-existing mental health conditions.

The storm also forced residents to stay indoors and limit their activities, which may have led to a sense of isolation and helplessness. Prolonged isolation can be detrimental to mental health and may result in feelings of boredom, loneliness, and cabin fever.

Furthermore, the financial burden of storm-related damages and lost wages could have heightened stress and anxiety among residents. Particularly causing stress for those already experiencing financial difficulties. Disruption to daily routines and uncertainty regarding the duration of the storm may have also contributed to feelings of frustration and helplessness.

Late-season snowstorms can be tough on the wildlife in Indiana. When it gets cold and the snow piles up, animals struggle to find enough food and shelter to make it through. This is especially true for smaller animals like mice and shrews that find it challenging to get food when the snow is deep. This can cause problems for predators who depend on them for food too.

Even bigger animals like deer and elk can be affected by snowstorms. They may have trouble finding enough food and moving around when snow is on the ground. This can make them sick or even cause them to die in serious cases. And migrating birds might have to cancel their journey north because of the storm, which can mess up their nesting schedules.

Moreover, snowstorms can cause changes in animal behavior. Predators may have to adjust their hunting strategies, while prey animals may alter their habits to find food and shelter. Human activities can also worsen the impact of these storms on wildlife. Such as, limiting development and habitat destruction which give the ability to animals to survive in harsh weather conditions. Pollution and climate change can also contribute to more severe weather events, putting additional pressure on animal populations.

iStock.com/Hongkun Wang

In the face of a snowstorm, animals in Indiana must overcome various challenges to survive. The cold, snowy weather and food scarcity can significantly threaten their well-being. Nevertheless, different species have adapted to the winter climate in unique ways.

Some hibernate to conserve energy, while others grow thicker fur to stay warm. Certain animals modify their foraging behavior, whereas others migrate to more hospitable environments. This section will delve into the strategies employed by different animals in Indiana to cope with snowstorms and thrive despite the harsh winter conditions.

Alan Cressler / CC BY-SA 2.0 License

The woodrat has physical adaptations that help it to cope with snowstorms. Its long, bushy tail provides insulation and helps to maintain balance while moving through deep snow. The woodrats large, dark eyes are adapted for low-light conditions, enabling it to forage for food even in the dim light of a winter day.

Another adaptation of the Allegheny woodrat is its ability to go into torpor. Torpor is a state of reduced metabolic activity similar to hibernation. The woodrats body temperature and metabolic rate decrease during extreme cold or food scarcity periods. This enables it to conserve energy and survive until conditions improve.

Badgers have developed several adaptations to cope with the challenges of snowstorms and other harsh winter weather conditions.

One of the primary ways badgers cope with snowstorms is by seeking shelter in their underground burrows. These burrows provide insulation from the cold and protection from the elements. Badgers build their burrows with multiple entrances and exits. These allow them to move in and out even if one entrance is blocked by snow.

Badgers also have physical adaptations that enable them to survive in snowy conditions. Their thick fur helps to keep them warm, while their long claws allow them to dig through snow and ice to access food or create new burrows if necessary.

Beavers have physical adaptations that allow them to survive in snowy conditions. For example, their fur is specially designed to trap air close to their skin, which provides insulation and keeps them warm in cold weather. They also have webbed hind feet, which they use to move around their lodges and dams in the snow.

Beavers have another adaptation that allows them to store food for the winter months. They construct food caches near their lodges, consisting of tree bark, twigs, and other vegetation. This ensures they have access to food even when it might otherwise be scarce.

Chuck Szmurlo / Creative Commons

Black bears are remarkable creatures. They have developed several strategies to cope with the challenges of snowstorms and other harsh winter weather conditions.

One of the primary ways black bears cope with snowstorms is by hibernating during winter. Hibernation allows them to conserve energy and avoid the worst snow and cold temperatures. While in hibernation, black bears enter a state of reduced metabolic activity, slowing down their heart rate, breathing rate, and body temperature to save energy.

However, if black bears venture out during a snowstorm, they have several adaptations that help them cope with the harsh conditions. For instance, they have thick fur that insulates them against the cold and repels moisture, keeping them dry and warm.

One of the ways that bobcats cope with snowstorms is by reducing their activity level and conserving energy. Amid snowstorms, bobcats may take shelter in dense vegetation, under rocks or ledges, or in dens, they have dug out themselves. By reducing their activity, they can conserve energy and minimize exposure to harsh weather conditions.

Bobcats also have thick, fluffy fur that insulates them against the cold. Their fur traps warm air close to their skin, providing excellent insulation to keep them warm and dry amid snowstorms. They also have fur on the bottoms of their paws that provides additional insulation and helps them walk on top of the snow.

Birds have various methods of coping with extreme weather. They adapt their behavior by huddling together for warmth and switching their diets to seeds and berries.

They also possess physical adaptations, such as specialized feathers that provide insulation and oil glands to repel water. Finding shelter is also essential; birds seek protected areas like thickets and birdhouses. Water is also vital; some birds will melt snow or ice to access it.

Annette Shaff/Shutterstock.com

Fish living in Indiana have developed unique ways of coping with harsh winter weather, including snowstorms. To survive, they adjust their behavior by seeking out warmer, more stable areas of lakes or moving closer to shore for shelter. They also possess physical adaptations like brown fat tissue, specialized gills, and the ability to tolerate low oxygen levels.

Finding food during winter can be challenging. Some species feed less frequently, relying on stored energy reserves, while others continue to feed on available prey.

The biggest snowstorm in Indiana left a significant mark in the states history. It brought widespread disruptions, challenges, and even dangers to the residents, wildlife, and the environment. But amidst the snow-covered roads, power outages, and property damage, people showed resilience, kindness, and a sense of community.

Strangers helped each other shovel driveways, delivered supplies to the elderly, and shared warmth and comfort in makeshift shelters.

The snowstorm may have caused chaos and inconvenience, but it also revealed the best of human nature in times of crisis. As the snow melts and life slowly returns to normal, let us not forget the lessons we learned and the values we upheld during this challenging time. Let us continue to look out for each other, appreciate the beauty of nature, and be prepared for whatever the future holds.

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The Biggest March Snowstorm in Indiana History Will Blow Your Mind - AZ Animals

What Lies Beneath: The Deep Geology of Prose – Literary Hub

While writing my novel The Dog of the North, I found myself preoccupied with geology. One of the characters is based on my geologist mother, which led me to re-immerse myself in how she viewed the world. Her career included time with the USGS and the National Park Service as a Ranger Naturalist, and her interest in the formations that make up the earth had long spilled over into our lives.

We were often sent into the Grand Canyon to observe naked cross sections of geologic history, from the light gray Kaibab Limestone at the rim to the dark and glossy two-billion-year-old Vishnu Schist along the Colorado River below. We spent many days on trips in the southwest hunched over, scanning the ground for crinoids and petrified wood. When I was living in Vermont, she came to visit and spoke animatedly of the glacial drumlins shed seen flying up the Hudson Valley. Her passion for the stories told by the land brought her eventually to Australia, where she immigrated and spent the rest of her life.

There, I recalled how she reacted to the landscapes in novels that werent ostensibly about geologysuch as Voss by Patrick White, which tells the story of the doomed Leichhardt expedition in the Australian outback in the mid-nineteenth centurymarking up pages with comments on the topography.

The Australian chapters in The Dog of the North arose from this personal history, and took me on a research junket to the Barkly karst formations in northwest Queensland. A few lessons on the earths substance and structure were soon in order. Mostly limestone, karst formations like these are found across the world, laid down by ancient seas, composed of shells, sand and calcium carbonate, rife with fossils. Brittle, permeable by water, the terrain in these regions is riddled with caves and underground pools. Its prone to crumble and collapsewhich suggested all sorts of narrative possibilities.

But symbolic possibilities also presented themselves. When limestone, a sedimentary rock, undergoes pressure and stress, the calcite in it crystallizes, and those crystals in its molecular structure interlock into a tight matrix. And thus the rock becomes something else entirely. Its now metamorphic. Limestone becomes what we know as marble. Sandstone under these conditions becomes quartzite. Shale becomes slate. Harder substances, beautiful, enduring. Had my mother ever mentioned this? Maybe, but I guess I hadnt been listening.

As I worked over my manuscript, roughing it up from every direction, the forces of the earth on my mind, I began to see a metaphor taking shape to do with the importance of subjecting our prose to metamorphic conditions if we are to write novels that become more than the sum of their parts. And that while we may believe weve reached our goal when we achieve limestone, in itself an accomplishment for a novel in progress, we should push on with all the resources at our disposal to transmute the work to the next, more luminous stage. To apply intense, unflinching pressure to every aspect of the work in progress, subject every participating component to the heat of judgment. Stress our base materials to such a degree that they move towards crystallization, towards marble.

In other words, a process beyond what we think of as revision.

Everyone has their methods. I might start with appraisals at the word level. Which are empty, filler. This noun is too general. That verb is flat. Then move on to syntactics: this phrase here, not there. Then dynamics: This paragraph has no spring, no life. Have I told it slant, so that it topples inevitably into the next paragraph? Then tonal: Does it evoke anythinghumor, sorrow, joy, darkness, lightor is it merely a slab of print? Then acoustical: Does it have rhythm, does it have music? Then content: What really happens in this sentence, this paragraph, this page, this chapter? And so on. Ill read it aloud, or Ill switch fonts and see it anew on the page. Leave no stone/word unturned.

And so at what point comes this hoped for metamorphosis? I think I know when it happens for me. Its when I finally pick up the work and think, who wrote this? All of those bits and pieces and decisions became this? Its like alchemy, almost magical.

I didnt have much interest in geology when my mother was alive. I made fun of glacial drumlins. When she moved to Australia she left behind a storage locker that, years later, I had to empty out after she was gone. Id expected to find household items deemed unworthy of shipping to the southern hemisphere, but no, the locker was filled with rocks.

They werent labeled, though some I recognized like old friends. Notable cobbles from riverbeds that had once been placed around our yard in LA (and are now in mine). Mineral specimens, fossils, canvas sacks of agates and geodes. I had no idea where they came from and since I couldnt ask her, I understood that identifying them was up to me. Strangely, now all of a sudden Im looking for the geological everywhere, even in metaphor. I want to know what lies beneath everything, and how it came to be.

__________________________________

The Dog of the North by Elizabeth McKenzie is available from Penguin Press, a division of Penguin Random House, LLC.

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What Lies Beneath: The Deep Geology of Prose - Literary Hub

What Makes Close Friendships? How To Get Closer To A Friend … – mindbodygreen

A close friendship is characterized by mutual trust, respect, and emotional intimacy, according to clinical psychologist Annia Raja, Ph.D. "It's a relationship where you can feel comfortable being yourself and sharing your innermost thoughts and emotions without fear of judgment or rejection," she tells mbg. "Research has shown that people with strong friendships are happier, healthier, and more resilient to stress."

According to Shani Gardner, LCSW, a licensed clinical social worker and the owner of Soulful Grace Therapy, close friendships also involve honesty, support, and understanding. "Close friends provide safety, comfort, and a deep sense of alignment and intimacy," she tells mbg. "Close friendships are important because we are social beings, and we are wired for connection with others. We have a natural desire to be seen and understood; close friendships allow that desire to be satisfied."

In that sense, the psychology of close friendships comes down to our very human nature. Jennifer Chain, Ph.D., a clinical psychologist and founder of the group therapy practice Thrive for the People, says humans have thrived as a species because of our interdependence on each other. "Therefore, having meaningful and close friendships meets one of our foundational needs for connection and belonging."

And as Chain adds, meaningful friendships are associated with important wellness outcomes like happiness, contentment, self-esteem, improved memory, decreased loneliness, increased life satisfaction, lower blood pressure, and longevity.

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What Makes Close Friendships? How To Get Closer To A Friend ... - mindbodygreen

Profile: Mind over Matter: Wilsonville Elementary student Patton … – Shelby County Reporter

Published 9:14 am Tuesday, March 14, 2023

Written by Noah Wortham

One day after an intensive surgery on the back of his legs that was supposed to put him in a wheelchair and prevent him from being able to put weight on his legs, he stood and took steps.

A 9-year-old Wilsonville Elementary School student, Patton Hunt fought through the pain and became an immediate inspiration to his family and the community.

Still battling health concerns on a daily basis and recently out of surgery, Pattons fight is ongoing, but one he will continue to stand for.

Tough challenges

Leigh Hunt is seven months pregnant and out driving when a woman runs a stop sign and crashes into her, causing Leighs stomach to hit the steering wheel.

He was born that day, Leigh said. He was in the NICU for a little over six weeks. It was kind of chaotic. We were not expecting him to be there that soon. We had some scary moments while he was in there with him being so little and having some of the issues of being born early and the injuries.

Although he was still in the NICU, they proceeded to begin therapy with Patton until he was able to go home.

When we came home from the hospital, ARC of Shelby County would come to our house and they would do therapy with him, Leigh said. At the beginning, it was just stuff like him being able to hold his head up. Then we started going to Life Without Limits Clinic, and he learned to walk there.

Patton was almost two years old when he started walking on his own.

As a result of the car accident, Patton continues to suffer from both hydrocephalus and cerebral palsy.

Patton has hydrocephalus, which means that his fluid in his brain doesnt drain like everybodys else does, Leigh said. He has a shunt that its basically a little drain and a valve that allows fluid to drain off of him and off his brain so that his body can reabsorb it. Without that he literally wouldnt be alive, it would cause too much brain pressure.

Patton has undergone more than 20 surgeries despite being only 9 years old.

We were told when he was a baby that he wouldnt walk. Then we were told, Well, he may walk with crutches. But he does gymnastics, he swims, hes an awesome kid, Leigh said while laughing.

Alongside the shunt, Patton also has to wear braces to assist him in walking.

Eventually he had to have a gastrocnemius recession performed to loosen up the leg muscles on the back of his legs.

Its a pretty intense surgery, and he came home in casts and leg immobilizers, Leigh said. He wasnt supposed to be able to stand, to bear weight on either leg. He was supposed to be in a wheelchair for a while. As soon as he got home that day, after surgery, he was just bound and determined he was going to walk. And so, he did, it hurt, but he was already walking that first day which was pretty incredible. Thats the determined spirit that he has.

Despite these issues, Patton has strived to do the things he enjoys with the full support of his parents.

Weve always tried to push Patton to do more than he thinks that he can do, and then he always kind of surprises us with all that he is able to do, Leigh said.

Striving to be a normal kid

Despite his struggles, Patton continues to be an active child on the family farm.

My favorite hobbies and things to do are like dig holes, ride horses, help on the farm and feed animals, Patton said. I like to work out, and I can run a mile and stuff.

He enjoys learning about how things work and what things are called. His favorite classes at school are science and PE.

Hes a very unique kid, Leigh said. Hes very inquisitive, which I guess a lot of kids are, but I think hes a deep thinker. Hes all the time asking me questions about stuff. He likes to figure things out. He loves to work and to earn money and save money for things.

Patton stands out in the crowd, not just for what hes overcome, but for who he is.

Pattons talents are also observed by his teachers and peers at Wilsonville Elementary School. Patton, and one other child, were chosen as the Fourth Grade Good Citizen for the month of October.

An organization in Chelsea named Bikes 4 Kids creates custom bicycles tailor made to the wishes of kids. Charlie Bradford, the owner of the organization, made a custom bike for Patton.

The goal was to build something that looked more custom and normal to other bikes, so when he rode with his cousin he would have a bike, Bradford said. But with his disability it was hard to balance a bike. We had to build something with custom training wheels.

When Bradford met with him to get an idea of the type of bike he wanted, Patton introduced himself.

My name is Patton, and he shook my hand like a grown man with a cowboy hat on and he knew exactly what he wanted, Bradford said. He said, Before we get started, I want to make sure you know what I want.

Patton then told Bradford that he only wanted two colors on his biketan and army greenand after the bike was put together, they presented it to him.

It looked really good, Bradford said. He loves it, was crazy about it. And after that, he got the bike and he rides the wheels off of it.

After making a custom bike for Patton, Bradford chose Patton to be the Grand Marshall for Chelseas first Bikes 4 Kids rodeo.

Me, Patton and his family had become pretty close after that, Bradford said. I decided Patton would be a great Grand Marshall. Because he loves rodeos. Hes a cowboy, a farm boy. And when I told him, that boy was as excited as he can be, he could just not wait. The days were too long.

Patton attended the rodeo as the Grand Marshall and did his job in riling up the crowds.

Pattons a really good kid, Bradford said. Hes very smart for his age and he knows how to talk to people respectfully. Hes very talented in that area, to be honest, hes above his level.

An ongoing battle

On Monday, Nov. 7, Patton came home from school due to a headache and lethargy. He then began to throw up. His parents took him to the hospital, and he had to get the shunt in his brain replaced.

We went to the hospital and they operated and put in a new shunt, but he had some bleeding in his brain when they did that, Leigh said. Normally, when he has the shunt surgery, he just gets better afterwards, its immediate relief. But he didnt have that. He was still hurting really bad after the first surgery. They went in to do another revision to check what was going on, and what happened is there was some bleeding with the first surgery that had blocked the catheter that allows fluid to drain off his brain. So, they put in another new shunt.

Patton has had 17 brain surgeries in the last nine years, and yet, he keeps going and continues to do the things that he loves.

If I could give advice to a parent whose child was faced with some challenges, especially early on because Pattons conditions were from birth, is that God can do amazing things, Leigh said. He can do more than we think sometimes, and I always say that if I would have been able to see the whole picture, all the 20 plus surgeries that Patton would have to have, the thousands of hours of therapy, all those sorts of things.

If I could have seen it all at once I would have said I wasnt equipped to do that, but God only shows you one moment at a time. So, we cant live in the future. We cant live in the past. We can only live in the present moment. And so, we take each moment that were given and we do the very best that we can with that moment.

Despite his struggles, Patton has large ambitions.

Im going to Troy to study nursing, and then Im going to UAB to become a pediatric neurosurgeon, Patton said. I want to work at Childrens. The reason is because Ill know the feelings of the kids that have the same problems.

His parents are there to help him every step along the way and encourage him to keep going.

Weve never set any sort of limitations with him, weve always I feel like tried to give him every opportunity that there was and to encourage him to always do his best with everything.

Patton doesnt just have high ambitions, he also carries with him an optimistic worldview.

Theres some tough times, but God really has blessed us with the good times, Patton said. We have a hospital to go to when there is bad stuff. The hospitals not fun but it is a place to go to, and just when theres a million things to be sad about, theres always one thing to be happy about.

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Profile: Mind over Matter: Wilsonville Elementary student Patton ... - Shelby County Reporter

Will Star Trek: Deep Space Nine’s Benjamin Sisko Ever Return to … – Den of Geek

The most obvious explanation is that Siskos character was left in a very different place than the other captains, figuratively and literally, at the end of his series. While Kirk, Picard, and Janeway all ended their series as captains and later became Starfleet admirals, Sisko ended Deep Space Nine not even living on the same plane of reality as Starfleet. He joined the Bajoran Prophets, aka the wormhole aliens, becoming a non-corporeal, extra-dimensional being existing outside of linear time. This makes it a lot more difficult for him to pop up in a cameo, unlike, say, Janeway, who was able to quickly video-call Picard to give him orders in Star Trek: Nemesis.

The only direct reference to Sisko in modern Star Trek had Lower Decks Beckett Mariner confirm in the season 3 episode Reflections that Sisko is working hard in a celestial temple. This presumably means that he is still Propheting with the wormhole aliens at the time that episode is set (2381 CE, 20 years before the currently-airing Picard season 3). When Lower Decks visits Deep Space Nine in the following episode, Siskos baseball is still sitting on Colonel Kiras desk, so he has clearly not come back for it yet at that point. In Star Trek Online, Sisko convinces another Prophet to give the player character a task, suggesting he is still at the celestial temple in that continuity as well.

But the celestial temple is hardly an impossible place to come back from. In fact, actor Avery Brooks specifically requested that Sisko promise his pregnant wife Kasidy that he would come back to her. Brooks did not like the representation of a Black man abandoning his pregnant wife to raise their child alone, and as a result Sisko appeared to reassure Kasidy that he would return presumably, while their child was still relatively young. As Picard season 3 has clearly shown, suddenly meeting your child as an adult is not the same as raising them.

Indeed, in the non-canon Star Trek novelverse, Sisko has already come back. In the Deep Space Nine relaunch novels, he returned on the day of his and Kasidys daughters birth. In the new series of comics from IDW, he returns after three years. In the hypothetical new episode sketched out by Deep Space Nines writers in the 2019 documentary What We Left Behind, Sisko reappears after 20 years and says, Im sorry, Jake. I lost track of time.

Even if Sisko were still with the Prophets by the time of Picard (which would break his promise to Kasidy, who would have been waiting 26 years by then), theres nothing stopping him from featuring in any of the current shows as a Prophet, just as Wesley Crusher made a cameo appearance as a Traveler in Picard season 2. In fact, he should theoretically have a very easy time showing up whenever he wants, since time has no meaning to the Prophets. Like Wesley, Sisko could jump to other timelines, and could even pop up in the 23rd century of Strange New Worlds or the 32nd century of Discovery, as well as the 24th and 25th-century-set Lower Decks, Prodigy, or Picard.

So Siskos return is far from impossible. But fans know better than to get their hopes up too much at this point. After all, Deep Space Nine tends to receive less attention among the wealth of references, homages, actor cameos, and other nods in the currently airing Star Trek shows.

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Will Star Trek: Deep Space Nine's Benjamin Sisko Ever Return to ... - Den of Geek

Three forgotten gems of ‘deep soul’ music from the American South – EL PAS USA

Our new Hidden Gems series aims to educate and entertain readers with excellent but obscure music. We begin this month with an exquisite selection of what is known as deep soul, the gritty sounds of the southeastern United States, where much of the best soul music was made.

The American Deep South includes music hotspots like Memphis, Atlanta, Birmingham and Macon, but not Nashville, which is a little too close to Chicago. The region gave birth to many all-time greats like Little Richard, Otis Redding, Rufus Thomas, Carla Thomas and Al Green. It is a sacred place for soul music, and major record labels like Stax Records (Memphis, Tennessee) and FAME Studios (Muscle Shoals, Alabama) were started there. However, this months hidden gems dont come from any famous names but from three forgotten musicians. They represent the true deep soul, a pure, vibrant and evocative sound that reminds us of the greatness of soul music, that extraordinary genre created from the depths of human emotion.

He could have had it all but died almost penniless. Arthur Alexander pioneered what became known as the Muscle Shoals sound, a fascinating soup of soul, blues and R&B cooked with passion and quality in the FAME studios. Alexander made music before other stars like Aretha Franklin, Wilson Pickett and Candi Staton came along. You Better Move On has hints of the late 1950s when American teenagers spent their time hanging around diners, racing cars and fooling around at summer fairs. With deep and precise tones, Alexander is a southern crooner whose unhurried singing slowly melts his listeners. The music beats like a feverish high-school dance, but the lyrics convey painful feelings of life in the segregated and poverty-stricken South.

Marred by his bipolar disorder, James Carrs career never soared to the heights of contemporaries like Otis Redding or Wilson Pickett. However, You Got My Mind Messed Up proves that he was undoubtedly talented. Carr was turned down by Stax Records, but he landed a recording contract with Goldwax in 1964 and stayed with the label for the rest of his short career. He would spill out his heart in his songs, his breaking voice wailing in true Redding style just listen to Love Attack. This splendid album shows he belongs at the top of the southern soul pantheon, but history relegated him to the shadows.

She grew up singing gospel music but blossomed outside church walls. Duke had a torridly beautiful voice and started out as a backup singer for Nina Simone. In 1969, former Atlantic Records producer Jerry Swamp Dogg Williams Jr. signed her as a solo artist and recorded the unappreciated Im a Loser album. Doggs elegant production meshed perfectly with Dukes melancholic sound, who was likened to a mid-career Franklin, but in a leather jacket, more badass and streetwise. After all, she had grown up in Georgia and knew what it was like to struggle for her daily bread.

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Three forgotten gems of 'deep soul' music from the American South - EL PAS USA